KETO SNACKS THAT BURN FAT (KENYA)

The KETOGENIC , KETO DIET or KETO KENYA CHALLENGE is a popular LOW CARB DIET eating meal plan that limits the body’s daily carbohydrate intake and this forces the body to start using fats as its main fuel source for energy. People who follow a keto Kenya diet try to to keep their daily carb intake to 50g per day The purpose of this restriction […]
BEST KETO DRINKS OUT THERE

Diet Soda I know diet sodas are not good for you, but good for keto diet Coffee Yes, it true besides all the negative press you’ve heard about coffee, when it comes to the keto diet it actually helps specifically bullet proof coffee Click here to know more about Bullet proof coffee Water For a […]
KETO DIET MEAL IDEAS

Keto Breakfast Eggs Bacon Chia Pudding Bullet Proof Coffee Avocado Sausage Keto Lunch or Dinner Egg or Tuna Deli Meat ,Cheese Keto Lasagna Lettuce wraps Keto Pizza Snack Dark chocolate Brownie Fat Bombs String Cheese Berries, Nuts Click on the image to get your own copy